Personalized Programs & Performance Analytics
Precision Plan
- 4–6 week custom training blocks
- Weekly progress analysis & check-ins
- Access to performance templates
- Optional video feedback (1–2 per week)
Self-driven individuals seeking structure.
Scientifically Engineered Coaching
Train with intelligence. Perform with precision.
High-performance coaching built on real training science — not guesswork.
Work directly with Darian Nwankwo — Cornell-trained computer scientist, patented researcher, and NASM-certified performance coach — for results that speak in metrics, not motivation.
About the coach
Darian Nwankwo engineers elite performance with the same rigor he brought to Cornell labs—bridging computer science, biomechanics, and relentless coaching discipline.
NASM Certified Personal TrainerVerified credential →
Coaching Philosophy
Every rep, every sprint, every stat — it matters.
Real results aren’t random. They’re engineered through structure, discipline, and training science that eliminates guesswork. You’ll know when to push, when to recover, and how to perform at your peak.
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Data-driven training protocols tailored to the individual’s goals
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Video analysis and technical correction on client-submitted recordings
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Customized progression models built on performance improvements
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Scientific programming principles grounded in sport-specific methodology
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Goal alignment sessions translating effort into measurable outcomes
Darian Nwankwo — bridging computer science, biomechanics, and performance coaching to design measurable breakthroughs.
Programs
Choose the level of precision you demand.
Whether you need a structured blueprint or full-access consulting, each program is engineered to translate effort into measurable output.
Personalized Coaching & Performance Strategy
Elite Coaching
- Everything in the Precision Plan
- Weekly 1:1 strategy call (Zoom/phone)
- Ongoing form review (up to 5 videos/week)
- Performance periodization plan
- Direct message access for mid-week adjustments
Competitive individuals and professionals seeking accountability.
Private Consulting for High Performers
Executive Individual Program
- Everything in Elite Coaching
- Comprehensive performance & lifestyle audit
- Quarterly reprogramming & testing cycles
- Priority access & same-day feedback
- Invitation-only 1:1 in-person sessions
Executives and elite performers seeking total optimization.
Next Step
Schedule your strategy call.
Lock in your precision consult. We'll audit your current training stack, align on metrics, and map the first deliverables before bringing you into the cohort.